Attention StrengthAxis Monthly Program Design Subscribers. I will be offering my personal discount codes on all Thorne Supplements - 25%, Vivo Barefoot Shoes - 30%, The Kettlebell Backpack - $20 off, and One-On-One Personal Training - 10%. PAID SUBSCRIBERS ONLY.Text within this block will maintain its original spacing when published“If you could only perform one exercise for the rest of your life, what would it be?”As a lifelong strength athlete, I’m often asked this rhetorical question by well-meaning, but naive students.

Over the past month and a half, the Formula One racing world has been roiled by reports that Red Bull team principal Christian Horner, winner of 13 world titles, sexually harassed an employee of Red Bull (now revealed to be his personal assistant, Fiona Hewitson) by sending her sexual messages and images, including, as it seems, a picture of his penis. As the feminist machinery springs into action, the case illuminates, once again, how murky many harassment allegations really are—which may not be enough to save Horner, who is once again under investigation.

Where do I begin to talk about RL Boyce, the greatest improvisationalist of the Hill Country Blues sound? RL Boyce died yesterday morning peacefully in his home in Como, Mississippi after being diagnosed with lung cancer a few months ago. His was a late diagnosis, a diagnosis that the cancer had already spread throughout his body. Damn it, RL. I first met RL Boyce at one of Otha Turner’s annual picnics.

(Pedestrians crossing the Brooklyn Bridge, 1905) With Brooklyn’s status as the newest “Hippest Place on Earth”, comes some nostalgic feelings about the “Great Mistake”, the consolidation of New York City. On that fateful day, January 1, 1898, Brooklyn, the city, disappeared, and Brooklyn, the “outer borough”, was born. (As were the Bronx, Queens and Stat… ncG1vNJzZmirpa%2Bur7rErKeepJyau2%2B%2F1JuqrZmToHuku8xop2ismJp6qL7EmqtmpZmowaK3xGaroZ1dqMGwvthmpp9lpJ2y

Hello warriors, how are you? Well…..I think I say this every week lol….but SO much has happened! I truly thought that my newsletter would struggle for content as lets face it, its not like I go anywhere! But every week so much seems to be happening! YouTube has gone mental! I was saying this to myself: As you (might) know, I switched off the consultancy as there was too many bookings.